What makes you anxious?
In today’s fast paced world, we have more sources of stress than ever. Between work, social life, education, finances, security, and daily challenges, it is more difficult than ever to balance these things properly.
So, do you think you are alone in feeling anxious? According to the following article, that couldn’t be further from the truth. Rather, Anxiety in our society is at an all time high!
As stated in an article from Time, a recent Survey found that out of 1000 adults, “39% reported being more anxious than they were at this time last year. Another 39% said they were equally anxious, while only 19% said they were less anxious than last year.”
What this shows is an ever increasing lack of ways to deal with anxiety in positive ways. Most people don’t seek professional help for their anxiety either, and end up in worse shape for it.
So what is it that makes you anxious? Can you count all the sources if you tried?
Common sources of anxiety can include:
- Social Obligations
- Worries about the Future
- Balancing Responsibilities
Are you dealing with Anxiety? Have you found a lack of effective ways to deal with the plethora of problems today’s world poses? A lot of people are in the same boat. don’t fret, We have all felt this way at one time or another, so don’t let it overwhelm you.
At Simply Smashing, a Rage Release Room , we offer a fun and interesting way to let off negative emotions. Release these feelings with a session at Simply Smashing! If you’re like 99% of the people who participate; You will experience immediate relief and leave the room feeling exhausted and lighter with a huge smile on your face. Amazing and awesome are the 2 most common reactions when asked how it was. We provide a safe space for you to relieve anxiety by breaking dishes, bottles, electronics, and more! Don’t let these feelings build up, visit Simplysmashingrageroom.com today and book an appointment!