Are you seeing too much hair in your brush? Is that annoying bald spot getting bigger. Hair Loss may be due to stress and there IS something you can do about!
Dr Eric Berg, a chiropractor in Virginia shows how the stress hormone cortisol is the cause of hair loss…
When we are stressed, our bodies produce cortisol.
There are ways to reduce stress:
- Deal with environmental stressors like your job or relationships (we can help with that).
- Extract stress from your body.
- Increase growth hormones
- Get enough sleep.
- Get plenty of high intense exercise with good rest and recovery (we can help with the exercise).
- Intermittent fasting.
For more information on stress and hair loss, click here.
A Rage Room is an excellent, safe place for you to deal with your stress and anxiety. You don’t want to lose more hair!