Archive for how to get over a breakup

How to Deal with a Breakup or Divorce: Have a Party!

Getting over a Divorce or BreakupDivorce and legal marital separations are two of the most stressful times in a person’s life. A breakup, may not have the legal the ramifications that a broken marriage does, but, nonetheless it’s stressful.

“The stress associated with these events have a significant impact on health. The disease rate for chronic diseases such as cancer, coronary disease, and diabetes, increases by 20% while a person is experiencing a divorce.”

~Kirsten Schuder, Mental Health Professional (Source: https://stress.lovetoknow.com/stress-triggers/what-are-most-stressful-life-events)

The movie, The Divorce Party, came out in February 2019, just in time for Valentine’s Day. Here’s the trailer:

Source: IMDB

“Why Not Have a Party? A Divorce Party?”

Sitting at home trying to drown your sorrows away will only make it worse.

“There’s proof that when you’re super bummed about the loss of a relationship, surrounding yourself with friends can give you a boost.

‘Research shows that people who have reminders of being appreciated experience less pain than those who don’t,’ explains Guy Winch, PhD, author of How to Fix a Broken Heart.”

(Source: https://www.cosmopolitan.com/sex-love/a25092119/breakup-party/)

When a friend of mine heard about Simply Smashing Rage Room she said, “I wish it would have been around when I was going through my divorce! I wanted to break something SO BAD!”

Here at Simply Smashing, you have a safe place to lose control.

breakup-divorce-partyWhat’s really cool about throwing a divorce or breakup party at Simply Smashing is that we can put a picture of your ex on a plate or in a frame and you can smash it against the wall along with anything else that reminds you of your former mate.

It could be, if it was an amicable split-up (if there is such a thing), that you can have it together and both invite friends. Or it could be some of your best pals just getting together to support you and have fun at the same time. (Sorry, no booze allowed, but you can go to the bar next door afterwards if you like.)

What are you waiting for? Book your Divorce or Breakup Part now!

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