KPHO Channel 5/AZ Family’s Yetta Gibson releases some stress at Arizona’s first Rage Room!
“A Safe Place to Lose Control”
“A Safe Place to Lose Control”
What are the problems caused by poor time management?
A Safe Place to Lose Control!
Here is a different type of “Break Room”!
“Ever get so mad you want to break something?”
Everyone does at one point or another.
What could be your reason for going to a Rage Room? Stress? Anger? Frustrations?
Today’s lifestyle includes stress – it’s a fact and a part of life. It’s how we handle it that makes the difference. Living in a stressed out state is unhealthy.
Baby boomers will remember when the Personal Computer first came out in the 90s. The coolest thing ever was their ability to do multitasking. You could have more than window or program open and easily switch back and forth.
As PCs got smarter, as did our phones, medical science now tells us that multitasking is bad for us.
I’m a high-energy person. I do have trouble shutting off my brain to relax and fall asleep at night. Even praying becomes an instant to-do list in my head.
I found this infographic on Inc. It’s created by Fuse and they’re promoting video conferencing. Which, by the way, is the only way I do 1:1 coaching. I also do initial phone consults with everybody instead of meeting them for coffee somewhere. I use an online scheduler to manage my consults. Saves a ton of time and effort.
If multitasking is leading you to anxiety and stress, Simply Smashing Rage Room will be opening soon in Tempe. It’s a place where you can go into a room by yourself or with friends and break stuff. You can release all your anger and frustrations!
Giselle Aguiar, founder of AZ Social Media Wiz is a social media, inbound and content marketing specialist & trainer helping small business owners learn how to leverage the power of social media marketing, increase traffic to their websites, generate leads, increase brand awareness and establish themselves as experts in their fields. She’s been doing Internet marketing since 1995. She manages the social media and content marketing for Simply Smashing Rage Room and other clients. Check out her social media marketing classes on YouTube.
Call it what you wish: Anger Room, Rage Room, Breaking Room, Smashing Room – it’s the newest craze. They are in Toronto, Atlanta, Dallas, Singapore, Hong Kong, the UK and soon in Tempe, AZ!
This segment from CBS NY News highlights the Dallas Anger Room. She’s planning to open in NYC.
If you work in one of these high-stress jobs – absolutely! We’ll be open most evenings and weekends so you can come to a safe place to lose control.
If you’re a college student faced with a demanding class schedule and exams, come on in to let go of your frustrations. Why do you think we’re opening in Tempe?
If you’re a mom or a teacher dealing with rowdy kids day in and day out, this is the place to release all your stress. You can even have a party with your friends!
We’re opening soon in Tempe, so join our list to get a special invite to the grand opening!
You’re mad enough to hit someone. Go to a Rage Room.
We’ve talked a lot about cortisol — the stress hormone — and its affects on the human body. Chronic stress causes increased cortisol levels and if it goes on too long, it damages the hippocampus.
You have felt this way when technology doesn’t work like it’s supposed to (especially printers). You want to take a baseball bat to the device or throw it out the window. But you don’t, do you?
Don’t envy them. You, very soon, will have the ability to smash, bash and destroy printers, computers, fax machines, as well as other breakables.